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Quick and Easy Stir Fry Vegetables (Frozen Blend)

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Quick and Easy Stir Fry Vegetables (Frozen Blend)

This is my favorite stir-fry recipe using frozen vegetables, it's super easy, and this stir-fry sauce is amazing.

I used Costco Kirkland Frozen Stir-Fry Vegetable Blend this time, but you can also mix whatever frozen veggies or fresh veggies you have (broccoli, carrots, onions, green beans, bell peppers, snap peas / snow peas are great options), or use a stir fry mix from your favorite grocery store.

There is also a similar recipe Asparagus, Mushrooms and Pepper Stir-Fry here, this combination is very delicious, too. Both the recipes have lots of flavor, are easy to prepare, require little time and make for a great weeknight dinner, especially on a busy night. I'm sure you have never had your stir fry veggies so good!

Ingredients

  • 3 cups vegetables (frozen broccoli, carrots, green beans, sugar snap peas, red bell peppers; My Costco Kirkland Frozen Stir-Fry Vegetable Blend also included shiitake mushrooms, water chestnuts, baby corn and yellow onions)
  • 1/4 cup water
  • 1 1/2 tablespoon soy sauce (I used low sodium)
  • 1 clove garlic (large, minced or finely grated)
  • 1 teaspoon ginger (I use dry, but fresh ginger can be used instead)
  • 2 tablespoons avocado oil
  • 1 teaspoon arrowroot starch (aka arrowroot flour) (can be substituted by tapioca starch, or corn starch)
  • 1 tablespoon sesame seeds
Yield:
Servings
Prep time:
5 minutes
Cook time:
10 minutes
Total time:
15 minutes
Yield: 3 Servings | Prep time: 5 minutes | Cook time: 10 minutes | Total time: 15 minutes

Instructions

1. In a large skillet (or wok), heat 1/2 of the avocado oil. Once the oil is hot, add vegetables to the sizzling skillet and stir fry over medium-high heat 5 to 7 minutes, until tender-crisp. The high temperature of the skillet ensures the veggies stay crisp, preventing the undesirable outcome of soggy vegetables.
Coscto Kirkland Stir Fry vegetables mix cooking on stove top in a large pan.
2. In a small bowl, prepare the stir-fry sauce by combining the sauce ingredients: water, soy sauce, garlic, ginger, arrowroot starch, and the remaining oil.
Easy homemade stir fry sauce in a small bowl.
3. Stir in and cook over medium heat for another minute. Stir in sesame seeds and serve.
Cooked Stir-Fry Vegetables mixed with a simple homemade stir-fry sauce.

Shop products and ingredients I recommend for this recipe:

Stir-Fry Veggies

Stir-Fry Veggies
Soy Sauce

Soy Sauce
Avocado Oil

Avocado Oil
Arrowroot Starch

Arrowroot Starch
Sesame Seeds

Sesame Seeds

Note: This post may contain affiliate links for products I like. As an Amazon Associate I earn from qualifying purchases. This means that if you click on a link and make a purchase, I'll earn some coffee money at no cost to you, which I promise to drink while creating more helpful recipes like this ;) Thank you for supporting My Delicious Meals!

About Alena

Welcome to my website!

I’m Alena, the blogger at MyDeliciousMeals since 2010. My goal with MyDeliciousMeals is for you to discover the joy of cooking and to find lots of new favorite recipes that your family will enjoy. I’m so happy you stopped by!

Comments

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frozen to water

Guest
When I put frozen veggies in the oil it wilts the veggies. They do not look like your veggies.
Reply

alenatrs
What type of veggie mix did you use? - Alena
Reply
Guest
Thanks for adjusting the recipe with the serving size. Really helps!
Reply

alenatrs
You are very welcome! :) - Alena
Reply

Easy and delicious

Guest
Loved it. I too added some meat (chicken) that I had already cooked and such a delicious and easy dish. Doubled the sauce to make a big dish for leftovers. Thanks for sharing.
Reply

alenatrs
You are very welcome! Chicken sounds like a great addition! - Alena
Reply

Amazing

Guest
This was so simple and so yummy. Will certainly use it again! My only change was adding a little bit of sugar to give it a hint of sweetness. Thank you!
Reply

alenatrs
I'm glad to hear you enjoyed this easy stir fry veggies recipe! Thank you for taking time to leave the comment! - Alena
Reply
Guest
I doubled the sauce amount so that I could add pork loin to this. I sliced the pork thinly & with one batch of sauce, cooked it in my instant pot for 15 minutes. I stir fried the veggies, added the cooked meat and sauce, then the second batch of sauce, heated and served over cauliflower rice. DELICIOUS! This one is a keeper! Thank you for sharing it!
Reply

alenatrs
Sounds delicious! I love how you improved this basic recipe! Thank you for the wonderful and detailed comment! - Alena
Reply

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