This healthy parfait with frozen berries (blueberries, blackberries and raspberries), Greek yogurt and granola is a great way to start your day. It's simple, nutritious and tasty. The yummy berry sauce gets mixed in throughout the entire parfait. This recipe makes for a really convenient and nutritious breakfast. You can add any type of berries and any granola you like. Also these parfaits weren’t that sweet at all, so you can add more maple syrup or honey if you like. Warning: the berry aroma will most likely bring all the family to the kitchen, so make sure you have a parfait for everyone. If you ended up having too many, it's still good for up to 3 days in a fridge.
Ingredients
1 cup berries (I used frozen blueberries, blackberries and raspberries)
1. Place frozen berries in a saucepan. Add maple syrup and heat on low. Let the berries defrost and turn off the heat. Let the mixture cool a little. 2. Spoon 1/4 of berries mixture into each glass followed by 1/4 of yogurt. Add a layer of granola. 3. Repeat the layers. If you think you need a little more sweetness, add a bit of honey here and there. 4. Place a couple of berries on top and enjoy!
Shop products and ingredients I recommend for this recipe:
Maple Syrup
Berry Granola
Greek Yogurt
Frozen Berry Blend
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About Alena
Welcome to my website!
I’m Alena, the blogger at MyDeliciousMeals since 2010. My goal with MyDeliciousMeals is for you to discover the joy of cooking and to find lots of new favorite recipes that your family will enjoy. I’m so happy you stopped by!
Thanks barbie82 and monika_setton for the comments! I like this parfait, cause it's substantial enough to make a breakfast, and at the same time it can be a great dessert.
Great, I used many different berries (blackberries, blueberries, raspberries, blueberries, strawberries). Great presentation, simple to fix, healthy and yummy. I usually have 2 )
I first tried it at a hotel in Florida, where I stayed last year. That's a great way to start your day! Any fruit you choose to build your parfait will taste great. So goood Alena!
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Comments
Delicious
GuestThanks for the comments
alenatrsGreat
monika_settonVery good and good for you too!
barbie82