Healthy Recipes

  • Baked Dijon-Garlic Salmon
    A simple recipe for a tender and flavorful salmon. After 20 minutes, you’ll have a wonderfully tasting salmon that easily flakes with a fork. It's my go-to recipe for gathering with friends. Don't...

    ingredients:

    • salmon fillets |
    • Dijon mustard |
    • honey |
    • garlic |
    • parsley |
    • salt |
  • Lemon-Parsley Turkey Breast
    This easy oven-roasted turkey breast recipe with lemon and parsley is the perfect option for Thanksgiving main dish. In just 5 minutes you have your birdie ready for the oven. As a bonus, you get a...

    ingredients:

    • turkey breast |
    • butter |
    • lemon |
    • onion |
    • parsley |
    • salt |
    • pepper |
  • Perfect Roasted Duck with Vegetables
    Want something special to serve for your dinner? Try this perfect duck recipe that doesn't overpower the flavor of the duck with sweet sauces or excessive spices. This recipe is especially good for...

    ingredients:

    • duck |
    • beer |
    • paprika |
    • garlic powder |
    • salt |
    • ground black pepper |
    • potatoes |
    • onions |
    • carrots |
    • celery stalks |
  • Easy Turkey Meatballs with Mozzarella
    Want an easy kid-friendly dinner? Try these flavorful mozzarella stuffed turkey meatballs. My 3 year old son helped me to cook these and now he asks to eat them 3 days in a row. Seriously?!?? I wish...

    ingredients:

    • ground turkey |
    • garlic |
    • basil |
    • salt |
    • ground black pepper |
    • egg |
    • bread crumbs |
    • milk |
    • Mozzarella cheese |
    • olive oil |
    • marinara |
  • Easy Stir-Fry Vegetables
    This is my favorite stir-fry recipe, it's super easy, and the sauce is amazing. I used Costco Kirkland Frozen Stir-Fry Vegetable Blend this time, but you can also mix whatever vegetables you have (...

    ingredients:

    • vegetables |
    • water |
    • soy sauce |
    • garlic |
    • ginger |
    • vegetable oil |
    • cornstarch |
    • sesame seeds |
  • Healthy Salmon Fillet Recipe
    Cooking baked salmon is very easy. This healthy salmon fillet baked with basil, parsley, garlic and lemon juice is one of my go-to recipes for weeknight dinners. In half an hour, you get a perfect...

    ingredients:

    • salmon fillets |
    • garlic |
    • basil |
    • parsley |
    • lemon juice |
    • vegetable oil |
    • salt |
  • Simple and Juicy Roasted Chicken
    The juiciest roast chicken you've ever tasted. The secret is in stuffing the cavity with garlic, lemon and onion. Try this recipe and you will be very pleasantly surprised! I have made it numerous...

    ingredients:

    • chicken |
    • lemon |
    • onion |
    • garlic |
    • rosemary |
    • thyme |
    • salt |
    • pepper |
  • Healthy Berry Parfait with Yogurt
    This healthy parfait with frozen berries (blueberries, blackberries and raspberries), Greek yogurt and granola is a great way to start your day. It's simple, nutritious and tasty. The yummy berry...

    ingredients:

    • berries |
    • yogurt |
    • granola |
    • sugar |
  • Parmesan and Paprika Baked Cod
    Another great way to bake cod, it comes out tender, flaky, perfectly done and not fishy (the recipe will also work for tilapia, flounder, halibut, haddock). Cod is coated with Parmesan, paprika and...

    ingredients:

    • cod fillets |
    • Parmesan cheese |
    • paprika |
    • parsley |
    • olive oil |
    • lemon |
    • salt |
    • pepper |
  • Chicken Soup with White Beans and Kale
    What can be better and healthier than a delicious home cooked soup? This chicken, white bean and kale soup is full of flavor comfort soup, seasoned perfectly with just the right amount of spices....

    ingredients:

    • chicken breast |
    • carrots |
    • celery stalks |
    • onion |
    • garlic |
    • white beans |
    • kale |
    • lemon juice |
    • basil |
    • thyme |
    • oregano |
    • chicken broth |
    • water |
    • olive oil |
    • Parmesan cheese |
    • salt |
    • pepper |
  • Mango and Banana Smoothie with Milk
    I like smoothies because they are so refreshing and easy to make. Fresh mango and bananas are blended with milk to create this healthy and delicious smoothie. You will love it at first sip and it...

    ingredients:

    • mango |
    • bananas |
    • milk |
    • ice |
  • Gluten-Free Banana and Egg Pancakes
    You've probably eaten pancakes, but have you tried these two-ingredient, no flour, no added sugar, sweet and healthy banana pancakes? These are super easy to make and will work great for toddlers....

    ingredients:

    • egg |
    • banana |
    • vegetable oil |
  • Baked Cod with Mustard and Paprika
    A simple 6 ingredient baked cod recipe with mustard, paprika and parsley. The flavors of this dish are nice and it's very easy to prepare.

    ingredients:

    • cod fillets |
    • Dijon mustard |
    • parsley |
    • paprika |
    • salt |
    • pepper |
    • olive oil |
  • Baked Broccoli Patties
    These baked broccoli patties with cheese are an awesome, healthy and delicious dinner side dish. Another great way to get kids to eat their veggies (see also Crispy Baked Zucchini Sticks). This...

    ingredients:

    • broccoli |
    • onion |
    • garlic |
    • bread crumbs |
    • eggs |
    • Cheddar cheese |
    • Parmesan cheese |
    • vegetable oil |
    • salt |
    • pepper |
  • Chicken Barley Soup with Kale
    An amazing healthy comfort soup with kale, chicken, barley, carrots and onion. It's perfect and a winner for sure. I hope your family will enjoy it as much as my family and friends did!

    ingredients:

    • chicken breast |
    • barley |
    • water |
    • chicken broth |
    • carrots |
    • celery stalks |
    • onion |
    • garlic |
    • potatoes |
    • kale |
    • parsley |
    • vegetable oil |
    • lemon juice |
    • salt |
    • pepper |
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