Baked Broccoli Patties

(mydeliciousmeals.com)
These baked broccoli patties with cheese are an awesome, healthy and delicious dinner side dish. Another great way to get kids to eat their veggies (see also Crispy Baked Zucchini Sticks). This recipe is a must try!
Baked Broccoli Patties

Ingredients

  • 16 ounces broccoli (I used frozen, defrosted, see instructions if you use fresh)
  • 1/2 onion (finely chopped)
  • 2 cloves garlic (minced)
  • 3/4 cup bread crumbs (better to use Panko)
  • 2 eggs (lightly beaten)
  • 1/2 cup Cheddar cheese (grated)
  • 1/3 cup Parmesan cheese (finely grated)
  • 1 1/2 tablespoon vegetable oil
  • salt
  • pepper
Yield:
patties
Prep time:
10 minutes
Cook time:
30 minutes
Total time:
40 minutes
Yield: 6 patties | Prep time: 10 minutes | Cook time: 30 minutes | Total time: 40 minutes

Instructions

1. Finely chop onion and mince garlic. In a small skillet, heat vegetable oil and saute onion and garlic until soft (about 7 minutes). Set aside to cool.
Baked Broccoli Patties photo instruction 1
2. If you use defrosted broccoli, remove excess moisture with paper towels (for fresh broccoli, blanch it for 2 minutes). Chop into bite size pieces. Transfer to a large bowl.
Baked Broccoli Patties photo instruction 2
3. Add breadcrumbs, lightly beaten eggs, Parmesan cheese, Cheddar cheese, onion and garlic to the bowl. Season with salt and pepper to taste (not too much since cheese already has salt). Mix until combined.
Baked Broccoli Patties photo instruction 3
4. Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil and brush it with vegetable oil.
5. Form the mixture into patties. To shape perfect patties use a lid (mine comes from a large mayonnaise jar). Cover the lid with plastic wrap (this will help to easier remove the patty). Fill it with the mixture, pressing it down lightly. Flip the patty out and repeat with the rest of the mixture.
Baked Broccoli Patties photo instruction 4
Baked Broccoli Patties photo instruction 5
6. Transfer patties to the prepared baking sheet.
Baked Broccoli Patties photo instruction 6
7. Bake in the preheated oven for 15 minutes.
Baked Broccoli Patties photo instruction 7
8. Flip and bake for another 10 minutes.
Baked Broccoli Patties photo instruction 8

Comments

Add Comment

Sooo good! I used to make a

MollyC May 7, 2014 7:07 PM
Sooo good! I used to make a similiar recipe but it called for frying.I like this one better as it's a healthier version.

BWYzYgbMkE

Guest October 21, 2017 5:49 AM
gUIKnE http://www.FyLitCl7Pf7ojQdDUOLQOuaxTXbj5iNG.com

Guest September 29, 2017 7:09 AM
Love that this is so healthy and veggie packed! And as an added plus it was super tasty too!

YUMMY!

Guest September 28, 2017 1:20 PM
I love them as they are yummy and healthy at the same time. The perfect side to fish I think :)

Delicious!

Guest September 28, 2017 11:34 AM
I'm on the keto diet so I substituted the bread crumbs for pork rinds crumbs and it was just as good!

Guest September 27, 2017 1:08 PM
Wow! These look like they would be incredibly good. I am going to have to give them a try!

YUM!

Guest September 26, 2017 3:04 PM
These look delicious and easy to make. I bet my kids would love them.

Thu Nguyen

Guest September 26, 2017 10:21 AM
That shiny and crunchy baked broccoli patty attracts me very much. And it seems easy to make this recipe. Thanks for your sharing.

Sarah Bailey

Guest September 26, 2017 9:14 AM
Now these sound absolutely delicious, I have to admit I do love broccoli and cheese so I think this is perhaps the perfect recipe for me.

Yum

Guest September 26, 2017 1:08 AM
My kids thankfully love broccoli, so I'll have to treat them to this one soon! Since they also love cauliflower, I'm guessing it would be easy enough to add some to this recipe.

yummy and healthy

Guest September 25, 2017 8:39 PM
when i saw the photos i thought it was fried but then i saw the title and the actual recipe! im so happy it is baked because i love brocolli and im actually looking for various ways of cooking them! thanks!

Heather Johnson

Guest September 25, 2017 4:02 PM
My kids will eat almost anything with cheese. Your baked broccoli patties with cheese sound absolutely delicious!

Guest September 19, 2017 7:06 PM
Excellent! I followed the recipe exactly, thanks for sharing!

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