Chili Brussels Sprouts

Looking for a healthy Brussels sprout recipe that's easy to cook and absolutely delicious? Look no further than these roasted Brussels sprouts with sambal oelek and garlic! Paleo, Whole30 and bursting with flavor, this dish is the perfect way to elevate your veggie game. These sprouts are roasted to perfection and seasoned with just the right amount of chili paste, coconut aminos and garlic. Give them a try and get ready to fall in love with Brussels sprouts!
Chili Brussels Sprouts


  • 1 pound brussels sprouts (washed, trimmed)
  • 2 tablespoons avocado oil
  • 1 tablespoon coconut aminos
  • 1 tablespoon chili paste (I use Sambal Oelek)
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon black pepper
  • salt
Prep time:
5 minutes
Cook time:
25 minutes
Total time:
30 minutes
Yield: 3 servings | Prep time: 5 minutes | Cook time: 25 minutes | Total time: 30 minutes


1. Preheat oven to 400F (200C).
2. In a bowl, combine trimmed Brussels sprouts, oil, coconut aminos, chili paste, garlic powder and pepper, lightly season with salt.

3. Arrange on a baking sheet and cook in the preheated oven for about 20-25 minutes.

Toss the Brussels sprouts in the remaining on baking sheet sauce and serve.

Products I recommend for this recipe

Brussels Sprouts

Brussels Sprouts
Coconut Aminos

Coconut Aminos
Garlic Powder

Garlic Powder
Avocado Oil

Avocado Oil
Sambal Oelek

Sambal Oelek
Baking Sheet

Baking Sheet

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