Polish Omelette with Smoked Sausage, Veggies and Cheese

This omelette (or omelet) is loaded with smoked sausage, peppers, onions and cheese. It's one of my and my husband's favorite weekday morning treats. Quick and easy to make, it's absolutely the BEST.

Healthy Blueberry Pecan Muffins

These healthy blueberry pecan muffins have no flour and yet they have great moist texture from the oats. They are naturally sweetened with banana and maple syrup, and make a perfect grab-and-go breakfast or sweet treat. They are bursting with flavor from blueberries, cinnamon and pecans. The recipe couldn’t be easier, because the batter is whipped up in a blender in less than 60 seconds. Everything about these is good!