Healthy No Sugar/ No Flour Waffle Recipe

A great flourless waffle recipe that uses real fruit instead of sugar and almond butter instead of flour. You will feel really good serving these to your kids for breakfast. Top with fresh berries and maple syrup, or blend some frozen berries with a splash of water / maple syrup to make a quick healthy sauce. Bonus: these waffles freeze well.

Blanched Broccoli with Easy Tomato Sauce

Tired of basic steamed broccoli? This is a great and easy way you can bring new life to broccoli. This tomato sauce is ridiculously good and so easy to make, personally, I really like eating it straight with a spoon. Serve with chicken breasts for a healthy meal perfect for busy weeknights.