Raspberry Cookie Bars

(mydeliciousmeals.com)
These Raspberry Crumble Bars are healthier than traditional bars, because they have no added sugar and are made using almond flour and coconut flour. They are lightly sweet and crumbly, made perfect with a layer of fresh strawberries which makes them look and taste irresistible. Pair these with a cup of hot milk or tea and your morning is made. Raspberry walnut bars make an excellent breakfast but also work as a dessert.
Raspberry Cookie Bars

Ingredients

  • CRUST:
  • 1 3/4 cup blanched almond flour
  • 1/4 cup coconut flour
  • 1/4 cup maple syrup
  • 1/4 cup ghee (melted)
  • salt (a pinch)
  • FILLING:
  • 2 cups raspberries
  • 2 tablespoons maple syrup
  • 1 teaspoon lemon juice
  • 1 teaspoon vanilla extract
  • TOPPING:
  • 1 cup walnuts (finely chopped)
  • 1/4 cup coconut flour
  • 2 tablespoons maple syrup
  • 2 tablespoons ghee (melted)
Yield:
servings
Prep time:
15 minutes
Cook time:
35 minutes
Total time:
50 minutes
Yield: 9 servings | Prep time: 15 minutes | Cook time: 35 minutes | Total time: 50 minutes

Instructions

1. Preheat oven to 350F (180C).
2. In a bowl, combine crust ingredients (almond flour, coconut flour, maple syrup, melted ghee and salt). Use your hands to press the mixture evenly across the bottom of a 8”x8” baking dish, to get an even layer of crust.

3. Bake on the center rack of the preheated oven for 10 minutes, until lightly golden brown. Remove from the oven and let it cool (leave the oven hot).

4. While the crust is baking, prepare the filling. In a bowl, combine filling ingredients (raspberries, maple syrup, lemon juice and vanilla extract), mash well with a fork.

5. Prepare the crumb topping. In a bowl, using your hands, combine finely chopped walnuts, coconut flour, maple syrup and ghee.

6. Once the crust has cooled, spread the raspberry mixture over the crust, followed by the crumb topping. Use your hands to lightly pat the topping down.


7. Bake in the preheated oven for 20-25 minutes until the topping is golden brown.

Cool for 30 minutes, then chill in the fridge to set for a couple of hours. Cut into bars.

Products I recommend for this recipe

Almond Flour

Almond Flour
Coconut Flour

Coconut Flour
Walnuts

Walnuts
Maple Syrup

Maple Syrup
Ghee

Ghee
Vanilla Extract

Vanilla Extract
Lemon

Lemon
Raspberries

Raspberries

Note: This post may contain affiliate links for products I like. As an Amazon Associate I earn from qualifying purchases. This means that if you click on a link and make a purchase, I'll earn some coffee money at no cost to you, which I promise to drink while creating more helpful recipes like this ;) Thank you for supporting My Delicious Meals!

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