This colorful and healthy vegetable stir-fry combines asparagus, mushrooms, onions, garlic and bell pepper. Super easy and quick recipe that everyone loves.
Ingredients
1/2 cup rice
1 1/4 cup water
6 ounces asparagus (washed, trimmed, sliced into 1-inch pieces)
1. In a small pot, combine rice and water. Bring to a boil, season with salt, cover and cook for about 15 minutes, or until done. 2. Preheat oven to 375 degrees F (190 degrees C). Put sesame seeds on a piece of parchment paper and toast in the oven for about 6 minutes. 3. Slice vegetables and mince garlic. 4. Heat oil in a large skillet over medium-high heat. Add asparagus, bell pepper, mushrooms, onion and garlic. Stir-fry for about 6 minutes, until vegetables are tender but still crisp. 5. Add soy sauce, stir and cook for another 30 seconds. Remove from heat and stir in sesame seeds. 6. Serve over a bed of cooked rice.
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About Alena
Welcome to my website!
I’m Alena, the blogger at MyDeliciousMeals since 2010. My goal with MyDeliciousMeals is for you to discover the joy of cooking and to find lots of new favorite recipes that your family will enjoy. I’m so happy you stopped by!
Comments
Yum!
Guest
I had a serious craving for stir fry and this hit the spot. Toasting the sesame seeds really brought out their flavor - and my kitchen smelled amazing!
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Comments
Yum!
Guest