Healthy Strawberry Walnut Squares

This paleo strawberry walnut squares recipe was shared with me by my friend Olga. I followed it exactly and the bars turned out fantastic! I like that they are made with real fruit and such great ingredients like almond flour, coconut flour and coconut oil. Good News! They are really simple and don't require much time to make!
Healthy Strawberry Walnut Squares


  • Crust:
  • 2 cups blanched almond flour
  • 1/4 cup maple syrup
  • 3 tablespoons coconut oil
  • 2 tablespoons coconut flour
  • 1 teaspoon lemon juice
  • 1/8 teaspoon salt
  • Filling:
  • 2 cups strawberries (frozen)
  • 2 tablespoons lemon juice
  • 2 tablespoons maple syrup
  • 1 tablespoon chia seeds
  • 1 teaspoon lemon zest
  • Topping:
  • 1 cup walnuts
  • 1/4 cup blanched almond flour
  • 2 tablespoons coconut sugar
  • 1 tablespoon coconut oil
  • 1/8 teaspoon salt
Prep time:
20 minutes
Cook time:
35 minutes
Total time:
55 minutes
Yield: 16 squares | Prep time: 20 minutes | Cook time: 35 minutes | Total time: 55 minutes


1. Prepare the filling. In a saucepan, combine frozen strawberries, lemon juice, maple syrup and lemon zest. Heat over medium heat until the mixture begins to bubble, then simmer for about 4 minutes and mash the berries with a fork. Turn off the heat, add chia seeds, let cool for about 5 minutes than transfer to the fridge.

2. Preheat oven to 350F (180C). Prepare the crust. Combine all crust ingredients in a blender and pulse (scraping the sides) until the mixture looks like dough.

Using your hands, press the dough into 8" (20cm) square baking dish, evenly distributing. Bake for 15 minutes.

3. Prepare the topping. Combine all topping ingredients in a blender and pulse a few times, until the mixture is crumbly.

4. Spread the filling over the cooled crust.

Top with the crumb mixture and bake for about 20 minutes, until the top is golden brown. Cool completely, then cut into squares and serve.

Products I recommend for this recipe

Almond Flour

Almond Flour
Coconut Flour

Coconut Flour
Coconut Oil

Coconut Oil
Maple Syrup

Maple Syrup
Chia Seeds

Chia Seeds


Note: This post may contain affiliate links for products I like. As an Amazon Associate I earn from qualifying purchases. This means that if you click on a link and make a purchase, I'll earn some coffee money at no cost to you, which I promise to drink while creating more helpful recipes like this ;) Thank you for supporting My Delicious Meals!


Add Comment

Guest June 11, 2018 12:01 AM
wow this looks so scrumptious - perfect for a tea time snack

Really Tasty

Guest June 7, 2018 7:29 AM
I love these , they look so tasty, I have strawberries and most of these ingredients in my pantry so I am off to make them.

Guest June 2, 2018 10:56 PM
These look delicious! I love the addition of almond flour!


Guest June 2, 2018 8:20 PM
The kids just loved these bars! The strawberry in them was just perfect and I was really happy they were eating chia seeds!

Guest June 2, 2018 7:17 PM
These sound so amazing! Strawberries and walnuts are they perfect combination! Looking forward to making this!

Guest June 2, 2018 4:18 PM
Wow! These bars look so good! And i love how you combine almond flour and chia seeds.

Jacqueline Debono

Guest June 2, 2018 1:08 PM
These bars sound yummilicious. I'd love to try them and I'm sure my hubby will love them!

Guest June 2, 2018 6:27 AM
These healthy strawberry squares look so delicious. Like that no grain flour is used and its sugar free.

Trending Recipes

Beef Chebureki (Deep Fried Beef Dumplings)
Canned Salmon Patties
Tuna Steaks with Lemon-Parsley Butter
Lemon Chicken and Potatoes in Oven
Easy Homemade Mango Salsa
Healthy Blueberry Pecan Muffins