Did you know, that one portion of kale contains:
Vitamin K - 684% DV
Vitamin A - 206% DV
Vitamin C - 134% DV
Manganese - 26% DV
Calcium, Vitamin B6 - 9% DV
Iron, Magnesium - 6% DVAnd many more vitamins, as well as Omega-3 and Omega-6
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