Marinated Seared Tuna Steaks

(mydeliciousmeals.com)
Tuna Steaks marinated in the mixture of soy sauce, lemon juice, olive oil, ginger, oregano, parsley and garlic, then pan seared for 2 minutes on each side. Very easy and tasty!
Marinated Seared Tuna Steaks

Ingredients

  • 2 tuna steaks
  • 6 teaspoons lemon juice
  • 6 teaspoons soy sauce
  • 3 teaspoons olive oil (for marinade)
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon parsley flakes
  • 1/4 teaspoon garlic powder
  • 1 tablespoon olive oil (for frying)
  • pepper
Yield:
Servings
Prep time:
2 hours, 5 minutes
Cook time:
5 minutes
Total time:
2 hours, 10 minutes
Yield: 2 Servings | Prep time: 2 hours, 5 minutes | Cook time: 5 minutes | Total time: 2 hours, 10 minutes

Instructions

1. In a bowl, combine lemon juice, soy sauce, olive oil, ginger, oregano, parsley and garlic. Stir well.
Marinated Seared Tuna Steaks photo instruction 1
2. Place tuna in a plastic bag. Add the marinade, close tightly (removing excess air), and toss the bag around to coat tuna completely with the marinade.
Marinated Seared Tuna Steaks photo instruction 2
3. Refrigerate for 1 1/2 hours, turning periodically.
4. Remove from the fridge and let stand at room temperature for 30 minutes.
5. Coat the sides of the steaks with black pepper.
Marinated Seared Tuna Steaks photo instruction 3
6. Heat oil in a skillet over medium-high heat. Sear the tuna for 2 minutes on each side, or until desired doneness is reached.
Marinated Seared Tuna Steaks photo instruction 4

Products I recommend for this recipe

Soy Sauce

Soy Sauce
Olive Oil

Olive Oil
Oregano

Oregano
Parsley Flakes

Parsley Flakes
Ground Ginger

Ground Ginger
Garlic Powder

Garlic Powder

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Comments

Add Comment

Guest July 27, 2021 8:30 PM
One teaspoon is for the pan, to fry. The rest is in the marinade.
Reply

Recipe

Guest January 19, 2021 4:38 PM
The recipe calls for 3 teaspoons of olive oil and 1 tablespoon of olive oil. Can you provide clarification? Thanks!
Reply

Guest October 26, 2020 3:14 PM
Delicious and so easy!!
Reply

Yummy

Guest September 10, 2019 8:57 AM
Excellent flavor. I will he making this again very soon!!
Reply

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