Perfect Pan-Fried New York Strip Steak

(mydeliciousmeals.com)
Cooking your steak indoors is super easy and fast. This steak marinade with soy sauce, balsamic vinegar, Worcestershire sauce, Dijon mustard, lemon juice and garlic really rocks. You're not gonna believe how delicious, juicy and tender your steak is. After trying this recipe, you'll want to eat steak at least once a week ;)
Perfect Pan-Fried New York Strip Steak

Ingredients

  • 2 New York Strip steaks (8-9 ounces each)
  • 2 1/2 tablespoons soy sauce (I used low sodium)
  • 2 tablespoons balsamic vinegar
  • 2 tablespoons Worcestershire sauce (substitute per 1 tbsp: 2 teaspoons soy sauce, 1/4 teaspoon lemon juice, 1/4 teaspoon sugar and a dash of hot sauce)
  • 1 teaspoon lemon juice
  • 1 teaspoon Dijon mustard
  • 1/8 teaspoon ground black pepper
  • 2 cloves garlic (minced)
  • 1 tablespoon avocado oil
Yield:
Servings
Prep time:
2 hours, 40 minutes
Cook time:
10 minutes
Total time:
2 hours, 50 minutes
Yield: 2 Servings | Prep time: 2 hours, 40 minutes | Cook time: 10 minutes | Total time: 2 hours, 50 minutes

Instructions

1. In a large resealable plastic bag, combine soy sauce, balsamic vinegar, Worcestershire sauce, Dijon mustard, lemon juice, pepper and minced garlic. Shake to mix the ingredients.
2. Add steaks to the bag, squeeze out excess air, seal, and marinate in the refrigerator at least 2 hours (the longer the better). Remove them from the refrigerator about 30 minutes before cooking (to allow to come to room temperature, omitting this step will make your steaks tougher).
Perfect Pan-Fried New York Strip Steak photo instruction 1
3. Heat a heavy-bottomed frying pan over high heat until very hot (if it starts to smoke, take it off the heat to slightly cool).
4. Remove the steaks from the marinade, shake off excess (you can lightly pat dry them with paper towels, this will help to get a more consistent and even sear). Discard the remaining marinade. Coat the steaks with avocado oil place in the pan.
5. Cook undisturbed (DO NOT move the steaks, DO NOT shake the pan, just leave it alone, we need to get a good sear which will lock in the meat's juices) for 4-5 minutes (depending on the thickness of your meat).
Perfect Pan-Fried New York Strip Steak photo instruction 2
6. Flip the steaks (I use tongs, do not poke them with a fork, the juices may run out) and cook another 4-5 minutes (for medium rare, if you prefer medium, add a minute for each side).
Perfect Pan-Fried New York Strip Steak photo instruction 3
7. Allow to rest on a plate for 5 minutes (high heat makes muscle proteins in the meat to contract, pushing juices toward the center. Resting time allows the juices to spread out evenly.) The steaks will continue to cook slightly after you remove them from the pan, so make sure you do this right before it's done to your liking. Enjoy!
Perfect Pan-Fried New York Strip Steak photo

Products I recommend for this recipe

Soy Sauce

Soy Sauce
Balsamic Vinegar

Balsamic Vinegar
Worcestershire Sauce

Worcestershire Sauce
Dijon Mustard

Dijon Mustard
Avocado Oil

Avocado Oil
Garlic

Garlic

Note: This post may contain affiliate links for products I like. This means that if you click on a link and make a purchase, I'll earn some coffee money at no cost to you, which I promise to drink while creating more helpful recipes like this ;) Thank you for supporting My Delicious Meals!

Comments

Add Comment

Delicious

Guest October 8, 2020 8:30 PM
I followed this recipe and the steaks cooked perfectly the best flavor, it tasted better than the restaurant. I used low sodium soy sauce and it comes out good. I make this steaks twice a month and is always flavorful.
Reply

Awesome!

Guest July 30, 2020 8:23 PM
I followed the recipe exactly and the steaks cooked perfectly and were absolutely delicious. Will definitely make again.
Reply

Easy and Great technique

Guest July 26, 2020 4:55 PM
So good I’m glad I bookmarked it so I could refer to it again.
Reply

Perfect steaks

Guest July 9, 2018 6:14 PM
Amazing receipe
Reply

Namrata Cooks

Guest November 29, 2017 10:11 PM
Perfectly done and looks flavorful too. Great piks !
Reply

So Juciy!

Guest November 29, 2017 11:45 AM
This steak looks like it has so much flavor and love the crust you got on it!
Reply

Super yum!

Guest November 29, 2017 9:12 AM
I am a big fan of the steak-in-cast-iron-skillet technique: how better to deliver a beautiful, restaurant-quality dinner in no time flat? This marinade is amazing. Medium-rare all the way. YUM!
Reply

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