Whole30 Kale Soup

(mydeliciousmeals.com)
A hearty and satisfying kale soup made in one pot. I first came upon this when looking through one of the Whole30 Cookbooks, tried it and it has immediately become one of my favorite whole30 soups along with Ham and Potato Soup with Leeks. It's full of flavor, easy to make and good for you.
Whole30 Kale Soup

Ingredients

  • 1 pound ground pork
  • 2 teaspoons Italian seasoning
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon fennel seeds
  • 1/4 teaspoon black pepper
  • 1 onion (medium, chopped)
  • 3 cloves garlic (finely chopped)
  • 1 tablespoon avocado oil
  • 4 cups chicken broth
  • 1 cup water
  • 1 can diced tomatoes (undrained)
  • 2 potatoes (cut into small cubes)
  • 4 cups kale (chopped)
  • 1/4 teaspoon dried thyme
Yield:
servings
Prep time:
10 minutes
Cook time:
35 minutes
Total time:
45 minutes
Yield: 5 servings | Prep time: 10 minutes | Cook time: 35 minutes | Total time: 45 minutes

Instructions

1. In a large bowl, combine ground pork, Italian seasoning, smoked paprika, fennel seeds, salt and pepper. Mix well.


2. Heat oil in a large pot over medium-high heat. Add pork, onion and garlic, cook stirring constantly and breaking up the meat with a spatula, until it's browned evenly.


3. Stir in chicken broth, water, thyme, undrained tomatoes and potatoes. Cover and simmer for 15-20 minutes.


4. Add kale and cook for another 5-7 minutes.


5. Season with salt and pepper. Serve.

Products I recommend for this recipe

Italian Seasoning

Italian Seasoning
Smoked Paprika

Smoked Paprika
Onion

Onion
Garlic

Garlic
Avocado Oil

Avocado Oil
Chicken Broth

Chicken Broth
Fennel Seeds

Fennel Seeds
Diced Tomatoes

Diced Tomatoes
Thyme

Thyme
Kale

Kale
Russet Potatoes

Russet Potatoes

Note: This post may contain affiliate links for products I like. This means that if you click on a link and make a purchase, I'll earn some coffee money at no cost to you, which I promise to drink while creating more helpful recipes like this ;) Thank you for supporting My Delicious Meals!

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