I decided to fry mine in a little oil to get extra crispy fish fingers, and you'll find the directions below for this method. But you can also prepare these cod fish sticks using alternative cooking methods for an even healthier version.
If you prefer baking, place them on a baking sheet lined with parchment paper and bake at 380F (190C) for 10-12 minutes, until they turn a nice brown color and the fish is cooked through.
For those using an air fryer, set it to 400F (200C) and air fry these white fish fillets for approximately 10 minutes, making sure they're in a single layer, open, lightly shake and add another couple of minutes, if necessary.No matter which cooking method you choose, you can count on getting a delicious appetizer or dinner. If you have any leftover fish sticks, don't worry! You can save them for later. Just heat them in the oven, and they'll still have that crispy coating.
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